Hodgie San: 1987 Training Log
JANUARY WEEKLY TOTAL Mon. Tue. Wed. Thu.1 26m run a.m 2:36:51 Boston Course Fri.2 4m run a.m. 28:22 snow storm Sat.3 5m run p.m. 35:20 Sun.4 66 Holy Cross Open 3m strides 1500m 4:05 1st 2m run 5 5m run a.m. 34:41 5m run p.m. 34:30 6 6m run a.m. 40:11 8m run p.m. 52:37…
Hodgie San: 1986 Training Log
JANUARY WEEKLY TOTAL Mon. Tue. Wed.1 26m run a.m 2:40:08 Boston Course Thu.2 5m run a.m. 33:40 7m run a.m. 45:39 Fri.3 7m run a.m. 46:09 Sat.4 15m run a.m 1:36:05 Sun.5 101 14m run a.m 1:29:30 6 12m run a.m 74:18 4m run p.m. 27:06 7 7m run a.m. 44:06 6m run p.m. 40:34…
Hodgie San: 1985 Training Log
JANUARY WEEKLY TOTAL Mon. Tue.1 10m run p.m 66:25 Wed.2 nothing sore calf Thu.3 nothing Fri.4 3m run p.m. 20:34 Sat.5 5m run p.m. 31:24 Sun.6 19 nothing 7 6m run a.m. 37:00 massage 8 nothing 9 7m run a.m. 43:12 10 9m run p.m. 59:55 11 10m run p.m 61:30 12 nothing 13 50…
Hodgie San: 1984 Training Log
JANUARY WEEKLY TOTAL Mon. Tue. Wed. Thu. Fri. Sat. Sun.1 11322m run a.m 2:18:37 26m run p.m. 38:34 311m run a.m 69:43 6m run p.m. 38:45 411m run a.m. 70:14 3m strides 4x400m 67,67,66,65 4x800m 2:16,2:13, 2:15,2:12 400m 67 4m run 513m run a.m 1:25:30 66m run a.m. 38:04 massage 7Dartmouth Relays 5m run a.m.…
Hodgie San: 1983 Training Log
JANUARY WEEKLY TOTAL Mon. Tue. Wed. Thu. Fri. Sat.1 25m run a.m 2:43:07 Sun.2 100 4m run a.m. 28:27 3 4m run a.m. 28:47 5m run p.m. 30:15 nautilus 4 4m run a.m. 27:52 9m run p.m. 56:08 5 15m run a.m 1:24:29 6m run p.m. 40:05 nautilus 6 8m run a.m. 52:46 7 8m…
Hodgie San: 1982 Training Log
JANUARY WEEKLY TOTAL Mon. Tue. Wed. Thu. Fri. 1 25m run a.m 2:49:38 Sat.2 5m run a.m. 34:49 6m run p.m. 36:39 Sun.3 [106] 11m run a.m 70:02 6m run p.m. 39:20 4 8m run a.m. 54:56 8m run p.m. 53:27 5 3m run strides 5x400m –800m 65,2:12;63,2:12 66,2:10;65,2:12 65,2:12;3m run 6 12m run a.m 1:21:12…
Hodgie San: 1981 Training Log
JANUARY WEEKLY TOTAL Mon. Tue. Wed. Thu.1 2m run a.m. 14:42 10m run p.m 69:43 Fri.2 3m run a.m. 23:22 6m run p.m. 44:37 weights Sat.3 6m run a.m. 41:44 6m run p.m. 43:27 Sun.4 [ 60 ] 6m run a.m. 41:39 5 1/4m swim & jacuzzi 6m run p.m. 40:38 6 3m run a.m. 20:25…
Hodgie San: 1980 Training Log
JANUARY WEEKLY TOTAL Mon. Tue.1 3m run a.m.; 3m strides; 15k-race- 44:00.2; 4m run Wed.2 8m run a.m. sore heal Thu.3 Nothing sore heal Fri.4 Nothing sore heal Sat.5 5m run a.m. swim & weights Sun.6 [ 57 ] 8m run p.m. 7 6m run a.m. 6m run p.m. 8 6m run a.m. 6m run p.m. 9…
Hodgie San: 1979 Training Log
JANUARY Mon.1 25m run a.m. Eliot Lounge to Scituate Tue.2 3m run a.m. 7m run p.m. Wed.3 3m run a.m. 12m run p.m. Thu.4 3m run a.m. 10m run p.m. Fri.5 3m run a.m. 9m run p.m. Sat.6 5m run a.m 9m run p.m. Sun.7 [ 104 ] 15m run a.m. 8 10m run a.m. 9…
Hodgie San: 1978 Training Log
JANUARY Mon. Tue. Wed. Thu. Fri. Sat. Sun. 1 [ 60 ] 7 m run a.m. 2 6m run a.m. 3 6m run a.m. 8m run p.m. 4 5m run a.m. 15m run p.m. 5 5m run a.m. 6 6m run a.m. 8m run p.m. 7 6m run a.m. 8 [ 74 ] 5m run a.m.…