Hodgie San By The Numbers

Lowell High School (MA) 1969-1973 Age/Grade Year 880yds 1000yds Mile 2 Mile 3 Mile 14/FR 1969 2:13 4:58 15/SO 1970 2:29.8i 4:38i 9:49.0 16/JR 1971 4:30i 9:45.0 17/SR 1972/73 2:00.0* 2:22.3* i 4:22.4i 9:17.4 15:08 1969- Junior High School Champion 880 yds. 1971 – Class A 2 Mile Champ Indoor & Outdoor; 7th – State…

Hodgie San: 1983 Training Log

JANUARY WEEKLY TOTAL Mon. Tue. Wed. Thu. Fri. Sat.1 25m run a.m 2:43:07 Sun.2 100 4m run a.m. 28:27 3 4m run a.m. 28:47 5m run p.m. 30:15 nautilus 4 4m run a.m. 27:52 9m run p.m. 56:08 5 15m run a.m 1:24:29 6m run p.m. 40:05 nautilus 6 8m run a.m. 52:46 7 8m…

Bill Rodgers: 1973 Training Log

1973 | Jan | Feb | Mar | April | May | June | July | Aug | Sep | Oct | Nov | Dec | 1974 | 1975 | 1976 | 1977 January 1973 Date: Mileage Breakdown: Comments:   1 – Mon 16 miles (10 laps around Jamaica Pond) Really warm today 60° 2…