MARCH WEEKLY TOTAL
| M 1 nothing |
T 2 little running warmup |
W 3 nothing |
T 4 little running warmup |
F 5 nothing |
S 6 nothing |
S 7 nothing |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 4m run p.m. 30:00 |
16 4m run p.m. 30:00 |
17 5m run p.m. |
18 5m run p.m. |
19 3m run p.m. |
20 5m run a.m. |
21 24 rest |
| 22 6m run p.m. good pacing by Al Mangan |
23 3m run p.m. |
24 3m run p.m. |
25 8m run p.m. with Al Mangan |
26 slow jog 4m |
27 7m run a.m. |
28 30 rest |
| 29 4m run a.m. |
30 nothing |
31 5m run p.m. |
APRIL WEEKLY TOTAL
| M | T | W | T 1. 8m run p.m. Route 110 to Windsor |
F 2. 4m run p.m. Duff a no show. |
S 3. 7m run a.m. River Rd. |
S 4 28 rest |
| 5 6m run p.m. ¾ track 2x440y |
6 2m run p.m. |
7 snowstorm no school |
8 7m run p.m. River Rd. Knees hurt. |
9 7m run p.m. felt bad |
10 nothing |
11 31 nothing/rest |
| 12 10x330y |
13 4x880y |
14 2x2m loop |
15 6m run p.m. River Rd. |
16 2.5m run |
17 nothing |
18 nothing |
| 19 5X3/4 Mile |
20 5x440y |
21 Beverly HS 2m 9:59 |
22 5x110y 8x220y |
23 Phillips Andover 2m 10:04 |
24 Brockton Relays 1m 4:40 |
25 nothing |
| 26 4m run p.m. cold day |
27 1m jog |
28 Salem HS 2m 10:04 |
29 nothing bad weather |
30 4m run p.m. |
MAY WEEKLY TOTAL
| M | T | W | T | F | S 1 Methuen HS Frosh/Soph. Meet 2m 9:49.3 1st |
S 2 rest |
| 3 bad weather no run |
4 2m run |
5 St. Johns HS 2m 10:12 |
6 2m run 5x440y 63,61,64,62,59 |
7 sprained foot (plantar fascia) |
8 Boston Relays foot injury |
9 nothing injured |
| 10 Haverill HS nothing injury |
11 injury |
12 injury |
13 injury |
14 injury |
15 injury |
16 injury |
| 17 Bishop Guertin HS 2m 10:38 foot heavily taped |
18 3x1000y |
19 Peabody HS Mile 4:50 |
20 nothing |
21 nothing |
22 State Class Meet Did not qualify |
23 6x880y |
| 24 6×3/4 |
25 Lynn Eng. HS 2m 10:32 |
26 5×3/4 |
27 5x1m |
28 no practice |
29 State Meet DNQ easy run |
30/31 easy run |