M	T1 12m run a.m	W2 9m run a.m.	T3 4m run a.m. 2m strides 6x400m 2x800m 4m run	F4 3m run a.m. 10m run p.m	S5 9m run a.m.	S6 60 5m run a.m.
7 6m run a.m. 1m strides 12x400m 1m run	8 6m run a.m. 8m run p.m. 5x220y	9 4m run a.m. 3x1m snow storm	10 2m strides 20x440y 70 2m run	11 8m run a.m.	12 6m run a.m.	13 65 9m run a.m.
14 1m run strides 4x880y 1m run	15 12m run a.m	16 1m strides 15x440y 70 1m run	17 6m run a.m.	18 Yale Indoor Track Meet 3m strides 1m 4:21 2m run	19 Yale 2m strides 2m 9:20 1m run	20 48 9m run a.m.
21 1m strides 4x880y 2:15 1m run	22 15m run a.m	23 10m run a.m	24 16m run a.m	25 4m run a.m. basketball play	26 10m run a.m	27 70 11m run a.m
28 6m run a.m. 16x330y 2m run	29 6m run a.m. 6m run p.m.	30 6m run a.m.	31 Southern Ct. Indoor Track 2m strides 1m race 4:19.7 2m race 9:31 1m run

FEBRUARY WEEKLY TOTAL

M	T	W	T	F 1 15m run a.m	S 2 9m run a.m.	S 3 55 UCONN Track Meet 2m strides 1m race 4:26 2m run
4 15m run a.m	5 9m run a.m.	6 4m run a.m. 10m run p.m	7 snow storm 8m run p.m.	8 4m run a.m. 10m run p.m	9 4m run a.m. 9m run p.m.	10 86 17m run a.m
11 9m run a.m.	12 4m run a.m. 10m run p.m	13 4m run a.m. 6m run p.m.	14 9m run p.m.	15 4m run a.m. 9m run p.m.	16 4m run a.m.	17 65 5m run a.m.
18 3m run a.m. 10m run p.m	19 sore ankle	20 4m run a.m.	21 9m run a.m.	22 Providence 4m road race NT 1st	23 nothing	24 40 10m run a.m
25 14m run a.m	26 4m run a.m. 9m run p.m.	27 10m run a.m	28 11m run a.m

MARCH WEEKLY TOTAL

M	T	W	T	F 1 8m run a.m.	S 2 8m run a.m.	S 3 75 Holliston 13.1m race 2m strides 1:07:52 3rd 2m run
4 8m run a.m.	5 10m run a.m	6 9m run a.m.	7 4m run a.m.	8 11m run a.m	9 10m run a.m	10 60 Cambridge RR Snow 8.6m race NT
11 nothing Knee injury	12 nothing	13 nothing	14 3m run a.m.	15 3m run a.m.	16 3m run a.m.	17 nothing
18 nothing knee stiff & sore	19 nothing	20 nothing	21 nothing	22 nothing	23 nothing	24 nothing
25 nothing Knee	26 nothing	27 nothing	28 nothing	29 nothing	30 4m run a.m.	31 8m run a.m.

APRIL WEEKLY TOTAL

M1 4m run a.m.	T2 4m run a.m.	W3 5m run a.m.	T4 4m run a.m.	F5 3m run a.m.	S6 3m run a.m.	S 7 28 5m run a.m.
8 nothing snow storm	9 3m run a.m.	10 3m run a.m.	11 nothing	12 nothing	13 4m run a.m.	14 14 4m run a.m.
15 nothing	16 5m run a.m.	17 nothing	18 nothing	19 nothing	20 nothing	21 5m run a.m.
22 5m run p.m.	23 7m run p.m.	24 6m run p.m.	25 6m run p.m.	26 5m run p.m.	27 3m run a.m. 9m run p.m.	28 NEWTON RR 10m race 61:00
29 5m run p.m.	30 7m run p.m.

MAY WEEKLY TOTAL

M	T	W1 6m run p.m.	T2 10m run p.m	F3 5m run p.m.	S4 7m run a.m.	S5 50 12m run a.m
6 7m run p.m.	7 7m run p.m.	8 7m run p.m.	9 8m run p.m.	10 2m strides 3xhills 2m run	11 5m run a.m. 9m run p.m.	12 58 12m run a.m
13 2m strides 4xhills 3m run	14 5m run p.m.	15 8m run p.m.	16 5m run p.m.	17 6m run p.m.	18 4m run a.m. 9m run p.m.	19 53 8m run a.m.
20 7m run p.m.	21 10m run p.m	22 7m run p.m.	23 5m run p.m.	24 4m run p.m.	25 nothing	26 33 nothing
27 2m run a.m. on beach	28 8m run p.m..	29 10m run p.m	30 8m run p.m. 2xhills	31 5m run p.m.

JUNE WEEKLY TOTAL

M	T	W	T	F	S1 3m run a.m. 8m run p.m.	S2 50 5m run a.m.
3 5m run p.m.	4 7m run p.m.	5 8m run p.m.	6 7m run p.m.	7 4m run p.m.	8 6m run a.m.	9 42 5m run p.m.
10 4m run p.m.	11 9m run p.m.	12 10m run p.m	13 5m run p.m.	14 3m run p.m.	15 3m run p.m.	16 45 MT. Wash. RR 7.6m race 75:42
17 7m run p.m.	18 8m run p.m.	19 3m run a.m. 5m run p.m. 2x hills	20 5m run a.m.	21 1 m run a.m.	22 nothing	23 Norwich Ct 2m run strides 10.6m race 57:42
24 9m run p.m.	25 10m run p.m	26 9m run p.m.	27 3m run p.m.	28 4m run a.m. 8m run p.m.	29 5m run a.m. 9m run p.m.	30 70 12m run p.m

JULY WEEKLY TOTAL

M1 3m run a.m. 8m run p.m.	T2 4m run a.m. 4m run p.m.	W3 4m run a.m.	T4 3m run a.m.	F5 nothing	S6 nothing	S7 26 nothing
8 4m run a.m. 7m run p.m.	9 3m run a.m.	10 3m run a.m. 4m run p.m.	11 4m run a.m. 2m strides 1m 4:38 2m 10:06 2m run	12 5m run a.m. 8m run p.m.	13 4m run a.m.	14 50 3m run a.m.
15 4m run a.m.	16 nothing	17 nothing	18 nothing	19 nothing	20 nothing	21 9m run a.m..
22 6m run a.m.	23 nothing	24 nothing	25 nothing	26 nothing	27 3m run a.m.	28 4m run a.m.
29 nothing	30 3m run a.m.	31 5m run a.m. 5m run p.m.

AUGUST WEEKLY TOTAL

M	T	W	T1 nothing	F2 nothing	S3 nothing	S4 nothing
5 nothing	6 3m run a.m.	7 nothing	8 5m run a.m.	9 nothing	10 nothing	11 nothing
12 9m run p.m.	13 9m run p.m.	14 10m run p.m	15 9m run p.m.	16 5m run p.m.	17 4m run a.m. 5m run p.m.	18 52 nothing
19 9m run p.m.	20 8m run p.m.	21 7m run p.m.	22 4m run p.m.	23 6m run p.m.	24 nothing	25 4m run a.m.
26 9m run p.m.	27 6m run p.m.	28 4m run p.m.	29 3m strides 10x60y hills	30 4m run p.m.	31 6m run a.m.

SEPTEMBER WEEKLY TOTAL

M	T	W	T	F	S	S1 nothing
2 nothing	3 7m run p.m.	4 3m run p.m. fartlek run	5 5m run p.m.	6 nothing	7 6m run a.m.	8 30 4m run a.m..
9 5m run p.m.	10 2m strides 1×880 1×440 1×220 1×440	11 7m run p.m.	12 6m run p.m.	13 nothing	14 Northestern INV. XC 2m strides 5m race 26:15 24 Pl.	15 24 nothing
16 5m run p.m.	17 nothing	18 3m run p.m.	19 nothing	20 3m run p.m.	21 12m run a.m	22 31 8m run a.m.
23 5m run p.m.	24 4m run p.m.	25 nothing	26 3m run p.m.	27 nothing	28 Amherst XC 2m strides 6m race NT 3rd 2m run	29/30 nothing 5m run p.m.

OCTOBER WEEKLY TOTAL

M	T1 3m run p.m.	W2 nothing	T3 6m run p.m.	F4 nothing	S5 nothing	S6 26 4m run a.m. 8m run p.m.
7 4m run p.m.	8 5m run p.m.	9 Lowell Tech XC 3m run 4.6m race 2nd 26:45 3m run	10 4m run p.m.	11 nothing	12 3m run a.m.	13 28 6m run p.m.
14 4m run p.m.	15 nothing	16 nothing	17 8m run p.m.	18 nothing	19 nothing	20 3m run a.m.
21 3m strides 2m run 10:13	22 7m run p.m.	23 5m run p.m.	24 nothing	25 nothing	26 8m run a.m.	27 25 nothing
28 4m run a.m. 9m run p.m.	29 3m run p.m.	30 nothing	31 nothing

NOVEMBER WEEKLY TOTAL

M	T	W	T	F1 nothing	S2 4m run a.m.	S3 20 nothing
4 nothing	5 3m run p.m.	6 5m run p.m.	7 nothing	8 4m run p.m.	9 5m run a.m.	10 nothing
11 3m run p.m.	12 nothing	13 4m run p.m.	14 nothing	15 nothing	16 nothing	17 NEAAU XC 2m strides 6m race 32:00
18 4m run p.m.	19 5m run p.m.	20 3m run p.m.	21 3m run p.m.	22 3m run p.m.	23 nothing	24 nothing
25 nothing	26 6m run p.m.	27 nothing	28 5m run p.m.	29 5m run p.m.	30 8m run a.m.

DECEMBER WEEKLY TOTAL

M	T	W	T	F	S	S1 27 3m run a.m.
2 nothing	3 nothing	4 nothing	5 3m run p.m.	6 nothing	7 6m run a.m.	8 20 4m run a.m. 7m run p.m.
9 5m run p.m.	10 4m run p.m.	11 nothing	12 3m run p.m.	13 5m run p.m.	14 4m run a.m. 6m run p.m.	15 36 9m run a.m.
16 3m run p.m.	17 4m run p.m.	18 7m run p.m.	19 3m run p.m.	20 5m run p.m.	21 4m run a.m. 4m run p.m.	22 40 10m run a.m
23 4m run a.m.	24 4m run a.m. 8m run p.m.	25 snow storm nothing	26 4m run a.m.	27 4m run a.m.	28 4m run a.m. 6m run p.m.	29 8m run a.m.
30 4m run a.m.	31 4m run a.m.