JANUARY WEEKLY TOTAL Mon. Tue. Wed. Thu.1 2m run a.m. 14:42 10m run p.m 69:43 Fri.2 3m run a.m. 23:22 6m run p.m. 44:37 weights Sat.3 6m run a.m. 41:44 6m run p.m. 43:27 Sun.4   [ 60 ] 6m run a.m. 41:39 5 1/4m swim & jacuzzi 6m run p.m. 40:38 6 3m run a.m. 20:25 … Continue reading Hodgie San: 1981 Training Log